As a homeowner in Long Grove, IL, it is important to understand the impact of poor IAQ (indoor air quality) on your household’s health and well-being. Unfortunately, certain bad habits can damage IAQ and diminish the overall comfort of your home. Here are four common bad habits that you should avoid to maintain healthy indoor air.

1. Not Changing Your HVAC Filter Regularly

Air filters require regular maintenance. If you don’t change your air filter regularly, it will clog with dust, dirt and other debris. Check your filters monthly, and change them at least every three months.

2. Poor Ventilation

Poor ventilation in your home can cause the air to become stagnant and lead to a buildup of pollutants and moisture. When possible open doors and windows to improve fresh air circulation, and maintain optimal indoor air quality. Additionally, make sure to use exhaust fans in the kitchen while cooking and in the bathroom after showering. If humidity is still higher than optimal, a whole-home dehumidifier is an option.

3. Smoking Indoors

Smoking indoors is one of the worst things you can do for your home’s IAQ. It releases toxins into the air that can irritate the lungs and eyes of everyone who lives or visits there and worsen existing respiratory health issues.

4. Burning Candles and Incense

Candles and air fresheners may add a pleasant aroma to your home, but they can also release pollutants into the air. Even natural candles contain paraffin wax, which releases potentially harmful particles when burned. Opt for natural options like beeswax, soy or coconut.

Avoiding these four bad habits can help you achieve the desired air quality. Contact Martin Enterprises Heating and Air Conditioning today for professional HVAC maintenance services so you can achieve the highest level of indoor air quality.

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